Create space in the body with this 10 minute morning yoga routine.
Yoga with Kelly
Website: https://www.kellysheldrick.com
Facebook: https://www.facebook.com/Yoga-with-Kelly-107657294110379
Instagram: https://www.instagram.com/kellyjsheldrick
Yoga can be challenging, but should never be painful, so if you do feel any pain, please listen to your body and gently come out of the pose. It's up to the individual to assess whether they are ready for the class that they have chosen. Yoga with Kelly assumes no responsibility for injuries suffered while practicing these classes.
#stayhome #withme #letsyoga
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