In this 10 minute yoga sequence we will go through a variation of sun salutation B together, but feel free to practice this sun salutation as many times as you like.
Yoga with Kelly
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Yoga can be challenging, but should never be painful, so if you do feel any pain, please listen to your body and gently come out of the pose. It's up to the individual to assess whether they are ready for the class that they have chosen. Yoga with Kelly assumes no responsibility for injuries suffered while practicing these classes.
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